Welcome to Hands-On Treatment Physio Rehabilitation
Small changes can make a big impact on your health, Start Today with a Commitment to your well-being



Satisfied Patients
Patient Helped
Since Launch
Move Better. Live Better.
Wellness
the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.
Physiotherapy
Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future.
Rehabilitation
Rehabilitation is defined as “a set of interventions designed to optimize functioning and reduce disability in individuals with health conditions in interaction with their environment.

About Us
Physio Rehab Story

Our Commitment
We treat every patient as family, with care, compassion, and understanding. We are committed to delivering the highest standard of physiotherapy, ensuring that every treatment plan is tailored to improve your health, restore function, and enhance your overall wellbeing.
Physio Rehab
Since qualifying in 2005 I have been a practicing physiotherapist and have experienced working in a variety of settings including hospitals, clinics, and private practices. I am passionate about helping people to recover from injuries and to improve their overall quality of life.
Our Mission
To provide personalized, evidence-based physiotherapy treatments that address each patient’s unique needs, fostering independence, recovery, and long-term health. We are dedicated to educating and supporting patients to actively participate in their rehabilitation journey.
EXCELLENT Based on 61 reviews Darren Wise2025-09-04Trustindex verifies that the original source of the review is Google. My wife used the physio services of Yilka who provided a professional service and knew what she was talking about. My wife’s knee improved considerably after the first few sessions. Good and convenient location in Harold Wood. Haki Hyseni2025-08-18Trustindex verifies that the original source of the review is Google. Yllka has been great on the rehab journeybforn my mum after she suffered a stroke. Highly recommended service and she is very knowledgeable and professional Thanks Monika m2025-08-16Trustindex verifies that the original source of the review is Google. Excellent service. Illka has great knowledge and wonderful clinical skills. One of the most advanced physios in the field of MSK and Neuro. Highly recommended Nicola Gill2025-08-14Trustindex verifies that the original source of the review is Google. Very happy so far with the advice and great communication. Drinora2025-07-22Trustindex verifies that the original source of the review is Google. I can’t recommend Physio Rehab highly enough. From the very first appointment, Yllka was professional, knowledgeable, and genuinely caring. She took the time to understand my specific issues, explained everything clearly, and developed a personalised treatment plan that produced real results. The facility is modern, well-equipped, and always clean. Every session was focused, effective, and tailored to my progress — I felt supported every step of the way. Yllka not only helped relieve my pain but also taught me how to prevent future pain through proper exercises and posture. Thanks to Physio Rehab, I’ve regained strength, mobility, and confidence. Joel Billinton2025-06-29Trustindex verifies that the original source of the review is Google. What an absolutely great find Yllka physio has been! She has been brilliant in helping my rehabilitation after various injuries, and had severe back & neck-pain and pelvic misalignment. I was almost unable to move due to the back pain, and was seized up severely, and and she was brilliant in getting me quickly moving freely once more, and the pain has now reduced almost entirely. She has shown me many very helpful & beneficial exercises to strengthen my back, central core & pelvic areas, and has straightened me out so well, and suggestions to vastly improve postural issues due to prolonged sitting at a desk for many hours per day, Thankyou so much, and would recommend her talents highly to all. Lisa “LisaD” De'Ath2025-06-25Trustindex verifies that the original source of the review is Google. I cannot recommend highly Yllka enough. I visited with lower back pain from a pinched nerve. From the very first session, she took the time to really listen, assess my condition thoroughly. The treatment plan was tailored to me, with a combination of hands-on therapy, guided movement, and posture correction, I started noticing improvements after the first session. Now, after a few weeks of consistent work, I’m virtually pain-free and have a much better understanding of how to take care of my back going forward. Thank you Yllka! Nikki Williams-Quamina2025-06-18Trustindex verifies that the original source of the review is Google. Incredibly happy with the service I recieved. She was kind and caring. She listened to me and assessed my complaint thoroughly. I was then given a plan which helped me immensely. I would highly recommend. Thank you ❤️ oz misiri2025-06-13Trustindex verifies that the original source of the review is Google. Yilka is a fantastic and reliable physio who worked with my Father for around 6 months after a stroke. We saw significant improvement in his physical abilities in this time. We would highly recommend

Our Service
The best of our services
Home visits
Personalized physiotherapy sessions in the comfort of your home.

Neurology inc Stroke, MS
Expert care for neurological conditions to improve mobility and independence.

Orthopaedics / Trauma
Rehabilitation for injuries, fractures, and post-surgical recovery.

Falls prevention
Programs to enhance balance, strength, and safety at home.

Early support discharge from hospital
Smooth transition from hospital to home with tailored rehabilitation plans.

Sports Massage & Cupping Therapy
Sports massage is a manual therapy technique designed to:
Improve tissue quality, circulation, flexibility, and recovery
Support rehabilitation after injury
Optimize performance before or after training/competition


Why Choose Us?
You're not just a patient, you're someone we care about deeply.
Control Pain and Swelling
of the rehabilitative process focuses on controlling pain and swelling (if present)
Improve Range of Motion and/or Flexibility
concentrates on increasing the range of motion of a joint or the flexibility of a muscle.
Improve Strength & Begin Proprioception/Balance Training
rehabilitation is to increase strength. Isometrics (pushing against an immovable object) may be used first

Appointment
Want to make booking or have a question?
Call us on +44 7932 300974 or simply book an appointment
Operational Hours
Mon-Sat: 7am - 8pm
Contact
Phone: +44 7932 300974
Email: Yllkafillery@gmail.com


Reach Out Anytime
Your health and mobility are our priority. Book a consultation today and begin your path to pain-free living with our dedicated physiotherapy team.